how can i paste a picture in this MB. I tried it a few times but the option to paste is not available

When posting a new message or a reply, you should see several buttons at below the text box underneath "Instant UBBCode". Click on the button labeled "Image" and imput the URL of the image you wish to link to in the post and that is about all you have to do! It does the work for you!

FYI, in case you are trying to post an image from your PC, you will need to place the image onto a website first and then link to it in the message board. You can only display images that are "online".

-TR